Occupational Mercury Poisoning in Dentistry

Dentist/Dental Assistant I. Dental personnel and mercury exposure

Dental offices are known to be one of the largest users of inorganic mercury. It is well documented that dentists and dental personnel who work with amalgam are chronically exposed to mercury vapour, which accumulates in their bodies to much higher levels than for most non-occupationally exposed. Adverse health effects of this exposure including neurological effects have also been well documented that affect most dentists and dental assistants, with measurable effects among those in the lowest levels of exposure.

Mercury levels of dental personnel average at least 2 times that of controls for hair, urine, toenails, and for blood. A Lebanese study found 25% of dentists had hair mercury levels over 5ppm and 8% had level over 10 ppm.

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It’s Not Selfish to Take Care of Yourself

Self-care is not selfish. Taking care of ourselves must be a priority, otherwise how can we care for others when we ourselves are virtually running on empty? This fact became all too clear to me a few months ago, and I had to take whatever time I needed to take care of me, leading me to an unplanned and unexpected writing hiatus.

Everyone and everything else had to take a backseat in some ways, until I felt the time was right and I was able to clear my mind and heart and press on. I did it to myself though. I tend to refer to it as Information Overload. You see, for the last several years, I’ve been using my spare time to read and research things I had not ever thought about before and had not learned in school all those many years ago.
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Why I Stopped Wearing Makeup and You Should Too

Stop Wearing Makeup A little over a year ago, I completely stopped wearing makeup. I just quit makeup, cold turkey. One day I woke up in the morning, got ready to go to work and while standing in front of the mirror, I decided I would go to work with no makeup on whatsoever.

I hadn’t decided to participate in some sort of “no makeup challenge” for a day, week or month, that some writers have participated in over the last few years. At the time I decided to stop wearing makeup, I hadn’t seen or read any of the numerous articles online about women’s reasons for going without makeup for a period of time.

What did cause me to think very carefully about wearing or not wearing makeup was all of the research and reading I’ve been doing for the last few years, on all sorts of topics that I hadn’t ever given thought to question before.
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Win a $50.00 Amazon Gift Card Giveaway!

Amazon Gift Card Giveaway Now is your chance to Win a $50.00 Amazon gift card, in celebration of the new Fall season, cooler temperatures, beautiful Autumn colors with the seasonal changing of the leaves on the trees, and the holidays right around the corner.

I love Autumn almost as much as I love Amazon! For a long time now, Amazon has been my primary go-to spot for buying virtually everything we need or want. Being an Amazon Prime Member has been a god-send, so to speak, since nearly everything I buy on Amazon arrives at my doorstep in just two days.

When I order a gift for someone on Amazon, where the gift recipient lives out of state or I won’t be seeing them in person for their special occasion, holiday gathering or birthday, I love knowing that their gift will arrive not only on time but usually a little early.
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LunchBots Stainless Steel Food Containers and Bento Boxes

LunchBots Stainless Steel Food Containers Jacqueline Linder, Founder and CEO of LunchBots, the family-owned business providing consumers healthy and safe stainless steel lunch and snack food containers, is an entrepreneur and company I greatly respect. With the growing awareness and concern about the abundance of harmful plastic products used in many homes, more people are making the necessary changes to get rid of their plastic storage containers and are searching for healthier options.

When I first heard about LunchBots awhile back, it was important to me to take the time needed to check out the quality of their product line, the company’s history and mission, rather than just jumping on the bandwagon full steam ahead simply based on a few online reviews.
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Telling It Like It Is on Facebook

Telling It Like It Is on Facebook Telling It Like It Is is now on Facebook, with our own Facebook fan page. I have been asked more times than I can count to create a Facebook fan page for this blog, Telling It Like It Is, so this past weekend I created a fan page and I’d like to invite all of you to come and enjoy the page with me.

When I’ve been asked, Why don’t you have a fan page on Facebook for this site, I really didn’t have a good answer for them. I’ve had a personal Facebook for quite a long time, and since I’ve been writing on this site for several years, I really should have made a fan page for subscribed readers and followers to “Like” and actively engage with outside of the comments section here a long time ago.
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