Give Up Coffee? Why Should I Stop Drinking Coffee?
Give up coffee? Who, me? Why should I stop drinking coffee when I like the taste of coffee? Can someone really be addicted to caffeine in coffee? Maybe, maybe not, depending on which research studies and health experts you believe. Almost every morning I enjoy two or three cups of home-brewed coffee to start my day, and it’s not uncommon for me to have two more cups of coffee at night while writing or watching television, especially on cold winter nights.
If drinking a freshly brewed cup of coffee or two first thing in the morning doesn’t give you a jolt of energy to get your day started, reading the “evidence” about how caffeine is addictive and all the reasons why you or I should stop drinking coffee will be enough to give you jitters that last all day long. If the amount of coffee and tea I drink on a daily basis makes me a caffeine addict, then coffee addiction is an addiction I’m content to accept being what it is.
Are you a caffeine addict? Are you one of millions of Americans who kick-start their day getting a Starbucks coffee caffeine fix one or more times a day? I haven’t been to a Starbucks coffee shop in years because, as you know, you can make coffee at home and it’s a lot cheaper than buying coffee at 7-11 or Starbucks. I’m not even sure how much a cup of coffee at Starbucks costs these days, but I can think of many other more important things to do with my money than spending it on an expensive Starbucks latte or espresso.
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