There are many ways to quit smoking cigarettes, and since I finally quit smoking, I’m here to tell you that the best way to quit smoking is by what I believe to be the easy way to quit once and for all. Any smoker who wants to quit smoking cigarettes (and those who don’t want to quit) can give you a laundry list of reasons why quitting is good for you and the healthy thing to do, to the point where repeating the reasons to quit starts sounding like a broken record and smokers want to say “Shut Up!” to family or friends with their well-intentioned barrage of requests to quit.
Smokers know the health risks and dangers associated with smoking cigarettes or cigars, or even the health risks involved with chewing tobacco products, but nicotine addiction keeps smokers smoking and dippers dipping despite the risks or harmful effects, and all the begging and nagging to quit smoking or chewing tobacco sounds like “blah blah blah” to smokers and tobacco users, which won’t help get loved ones to quit.
Reading various myths about quitting smoking or hearing about all the bad things that can happen because of physical withdrawal, such as having to cope with nasty nicotine withdrawal symptoms (like the feeling of wanting to rip someone’s head off for making you mad), is enough to cause some hardened smokers to keep on smoking.
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