I recently read an extraordinary and thought-provoking book, Nutrition and Physical Degeneration by Weston A. Price, DDS. In the 1930′s Price, a dentist from Cleveland, Ohio, became interested in the deteriorating dental and general health of his patients and of modern Americans. He noticed that each new generation seemed to have more cavities and more dental problems such as crowded teeth and narrow bridge formation, accompanied by an increase in other health problems, such as allergies, fatigue, behavioral problems and asthma.

Suspecting that the cause of this worsening dental and overall health might be nutritional and suspecting the many processed foods in his patient’s diets, Price decided to travel the world to examine firsthand cultures still eating their traditional diets, devoid of modern, processed foods. He eventually studied fourteen different cultures, including a remote island in Scotland, tribes in Africa, Eskimos in Alaska, Polynesian islands, and a village high in the Alps of Switzerland.
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