There is a great deal of controversy about the effectiveness and the safety of fluoride, especially in the form of water fluoridation. The intent of this paper is to provide you with information you will need to make an informed decision about fluoride.
This information is based on valid scientific sources, and its basic premise of is that water fluoridation is ineffective at improving dental health, and does have the potential of adverse health effects (in other words, harm).
History of fluoridation
Water fluoridation began in the late 1940’s and 50’s after some preliminary studies were done that purportedly showed that a certain “optimal” level of fluoride (stated to be one part per million – 1ppm) in the drinking water led to decreased cavities in children. The testing protocols were quite flawed, and science gave way to politics.
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Give up coffee? Who, me? Why should I stop drinking coffee when I like the taste of coffee? Can someone really be addicted to caffeine in coffee? Maybe, maybe not, depending on which research studies and health experts you believe. Almost every morning I enjoy two or three cups of home-brewed coffee to start my day, and it’s not uncommon for me to have two more cups of coffee at night while writing or watching television, especially on cold winter nights.

