How thin is too thin? If you think childhood obesity statistics are shocking, there is increasing concern about how the pressure to be thin in society is affecting girls and boys through the media, and how girls in particular are more obsessed with dieting than in previous generations. The obsession to be thin has lead to an increase in eating disorders like anorexia and bulimia in girls as young as 5-years-old, according to recent studies and surveys.

Girls whose moms are on a diet are almost twice as likely to suffer from an eating disorder, according to a recent survey of over 500 teenage girls between the ages of 12 to 18, conducted by teen magazine Sugar. Most of the teenage girls surveyed said they felt damaged by their mother’s dieting obsession and views on food and considered their mothers to be the biggest influence on their own self-image.

Got boys, rather than girls? You’re still not out of the woods moms and dads. Boys struggle with body image too, even though boys may not be as vocal about it, but unrealistic, unhealthy body image standards for boys are very common. Media and peer pressure to be thin and not “heavy”, build big biceps, and create those hard, toned bodies and six-pack abs has become society’s idea of the ideal body for boys and men.

“Thinheritance” is the new modern term describing females who have “inherited” their mothers views and opinions about her own body image, which is then projected onto the daughters by way of comments about body weight issues and concerns about being “fat”. Moms, ask yourself, do you have poor body image? When you look in the mirror or put your clothes on in the morning, do you tell yourself that you are too fat, too thin, ugly, old and tired? The things you tell yourself about how you feel about your own body, shape, size, weight and measurements may very well be affecting your daughter’s perception and beliefs about her body image.
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