It’s Not Selfish to Take Care of Yourself

Self-care is not selfish. Taking care of ourselves must be a priority, otherwise how can we care for others when we ourselves are virtually running on empty? This fact became all too clear to me a few months ago, and I had to take whatever time I needed to take care of me, leading me to an unplanned and unexpected writing hiatus.

Everyone and everything else had to take a backseat in some ways, until I felt the time was right and I was able to clear my mind and heart and press on. I did it to myself though. I tend to refer to it as Information Overload. You see, for the last several years, I’ve been using my spare time to read and research things I had not ever thought about before and had not learned in school all those many years ago.
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