Birthing Options – Natural Childbirth Options For Expectant Mothers

Natural Childbirth Options Knowing what your birthing options are, in order to decide where to have a baby, are important decisions expectant parents need to make. With the average cost to deliver a baby in a hospital by vaginal birth in the U.S. being around $8800.00 in a labor and delivery room, pregnant moms and dads are looking for alternative ways to deliver a baby in a healthy and safe environment, but without the high costs of delivering in a hospital.

Pregnant teenagers and expectant women need to know what natural childbirth options are available for them to deliver their baby, understanding the pros and cons of cesarean sections so aptly discussed in “The Business of Being Born” documentary by Ricki Lake, especially since childbirth by cesarean section has become big business in U.S. hospitals.

Natural Childbirth Options

  • Hospital Birth
  • Hospital Birthing Room
  • Birthing Center
  • Home Birth Delivery

Labor and delivery cost is an important factor for many expectant moms and dads in deciding where to deliver a baby, but the cost to deliver a baby should not be the primary reason for choosing a birthing center or home birth delivery over a hospital birth, as there is much more than cost to consider in deciding how or where to deliver a baby.

Whether you have medical insurance or not to help with the costs of delivering your baby, understand that the average cost of birthing center deliveries and home birth delivery is 1/3 to 1/2 the cost of giving birth in a hospital, and many birthing centers accept insurance and are happy to file claims for you or work out a payment plan.

If you are interested in delivering your baby at a birthing center or a home birth delivery, find a birth center near you and schedule a consultation and walk-through of the facility. A consultation visit with the birthing center gives you the opportunity to talk to the certified midwives on staff and ask important questions about birthing options, costs of delivering at the birthing center or a home birth, insurance and payment plans, your personal birth plan and preferences for labor and delivery.

Birth Plans

Wherever you decide to deliver your baby, it’s important that you take the time to create a birth plan. What is a birth plan? A birth plan is a clear, one-page statement listing all of your preferences and choices for your labor and delivery that you discuss and share with your baby’s father, doctor, nurses and/or midwife, and anyone else involved in the birth as your support team.

The birth plan is a detailed “map” your labor and delivery team will use to follow your wishes and instructions for a natural childbirth experience throughout the stages of labor and delivery. Be sure each person involved in the birthing process has a copy of your birth plan well ahead of the “big day” in order to avoid any miscommunication or confusion during labor and delivery.

Writing a birth plan with the help of a “birth plan template”, or by following the guidelines found in a “sample birth plan”, will help you in choosing and writing down your personal birthing options and preferences. What should a birth plan or birth form include?

  • Who do you want to be there throughout your labor and delivery?
  • Will there be children/siblings, parents or in-laws present?
  • Do you want a doula? A doula is an assistant who provides various forms of non-medical support (physical, emotional and informed choice) in the childbirth process
  • Do you want mobility, the option to move around at will, or do you prefer to be confined to a bed?
  • What activities or labor and delivery positions do you plan to use during labor and while giving birth? (walking, standing, squatting, sitting, etc)
  • Do you want a calm, quiet, gentle birth?
  • Do you want a water birth? (delivering your baby in a birthing tub), or with a birthing stool during the birthing process?
  • Do you want any pain medications? Do you have any preferences for which pain medications are used if any, or do you want to avoid them altogether?
  • What will you do for pain relief? Massage, hot and cold packs, changing positions, labor imagery, relaxation techniques, breathing exercises, shower/tub or Jacuzzi, and medication are just some options to consider
  • How do you feel about fetal monitoring? Fetal monitoring often requires laboring mothers to assume the supine position (flat on your back) during labor, which can make back labor more uncomfortable and painful during labor
  • Do you want an epidural childbirth? Do you want an episiotomy? Many birthing centers and home birth certified midwives do not routinely give episiotomies unless deemed necessary, and epidurals are not an option at birthing centers or home births
  • How will you hydrate yourself during labor? Sipping water or ice chips? Do you want a routine IV, a heparin/saline lock, or nothing at all?
  • Do you want soft music playing during your labor and/or delivery?
  • For birthing center or home births, what are your wishes and preferences if you must be transported to a nearby hospital?
  • If you need to deliver by cesarean section, do you have any special requests or wishes you would like considered?


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Throughout your pregnancy, you are likely to hear a variety of labor and delivery stories that may or may not be welcome or invited. Keep in mind that each labor and delivery is different for every woman, so take these labor and delivery stories with a grain of salt.

Be sure to sign up for and take prenatal classes or natural childbirth classes, as childbirth education provided by those who are  educated, qualified, certified and experienced in natural childbirth are better equipped to answer your questions and/or concerns about your birthing options, labor and delivery stages, nursing/breastfeeding your baby etc.

Childbirth classes also provide expectant parents the opportunity to watch high-quality natural childbirth videos, as opposed to “birthing videos” found online at websites like YouTube.com, where many of the “childbirth videos” are nothing more than pranks.

Childbirth books written by natural child birth experts offer expectant mothers invaluable information and advice on how to have a prepared childbirth regardless of which childbirth option you choose. Husband-Coached Childbirth: The Bradley Method of Natural Childbirth is an excellent childbirth book, so be sure to include that on your list of must-read books.

Natural childbirth education, provided by those who truly care about you and your baby, is all you need in deciding for or against natural childbirth and choosing your childbirth options (or how and where to deliver a baby).


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Ricki Lake: Ricki Lake’s The Business of Being Born

The Business of Being BornThe Business of Being Born” is a passionate, ground-breaking documentary by executive producer, actress and former talk-show host Ricki Lake, making a strong case for home childbirth. In the film, the number of home births in the United States are shown to have virtually disappeared, compared to the number of at-home births in Europe and Japan, increased by technological advances in medicine, thereby turning the birthing process into a surgical procedure involving multiple and far too often unnecessary procedures.

In the film, Ricki Lake and Director Abby Epstein, strive to drive home the point that nearly all American babies are born in hospitals, yet the U.S. ranks near the bottom of the list in infant and mother mortality. The Business of Being Born suggests that the drugs American hospitals use to induce labor, as well as epidurals to reduce pain during childbirth, may very well contribute to the alarming high rate of Cesareans being performed. In the year 1900, 95% of births in the United States took place at home, but by the year 1938 the number had shrunk to half. Today the number of home births is less than 1 percent.

The film examines the political, economical and history of how and where most American births occur, including the births of Epstein’s and Lake’s own babies. The overall message of the documentary focuses on the need for expectant fathers and mothers to know all the options available to them, and make an informed choice for themselves and their baby, rather than unknowingly accept whatever advice is given by doctors and hospitals.

Various disadvantages of hospital births are discussed in the film, suggesting the possible attempts of the medical establishment to control any and all decisions regarding childbirth for economic and psychological reasons, while the medical establishment would make the argument that a hospital is the safest place to give birth in case something goes wrong during labor. The use of a Cesarean section to deliver a baby was once the last resort in the event of an emergency, but has largely become commonplace, with increased risk of serious complications with subsequent C-sections.

Lake and Epstein insist that their mission is about empowering women with knowledge, reminding them that there are more choices regarding childbirth than expectant mothers may realize. Lake says, “The film is not advocating anything but choice. I’m not at all telling people to have a home birth like me”, who decided she wanted to give birth to her second child at home. Watch this brief, 2:34 minute video-trailer of The Business of Being Born.

According to Lake and Epstein, the most important point is not that the technology of a modern delivery room is necessarily a bad thing but that the great majority of women in the United States seem to believe it is their only option. The film also suggests that the rise in C-section surgeries is a “doctor-friendly” trend that helps hospitals avoid malpractice suits and moves women out of the maternity ward much faster. “I don’t want women to walk away feeling bad if they had a C-section” says Lake. “You can still be empowered with an elected C-section, as long as you’re informed and educated.”

Some of the disadvantages of hospital births discussed in the film include the point that, while Obstetricians have surgical training, many have never seen nor are prepared to supervise and assist a fully natural birth. Since hospitals are businesses that thrive on a high turnover rate, drugs are often given to induce and speed labor (which makes labor more intense and painful), which only serves the medical system by filling and emptying beds at a much faster rate. Cha-ching, cha-ching?

Having delivered the last two of my six children in the comfort of my own home, with the assistance of a home-birth doctor and midwife in close association with a nearby hospital, giving birth at home was by far the most appealing and best option for me and my baby.

My last baby was in breech position when labor began, but with the skill of the home-birth doctor and painless maneuvering of the baby’s position, she was born headfirst without any problems. Each and every one of my births (one of them weighing 11 lbs) were done fully natural, without any form of medication or pain relief whatsoever, including the four babies born in the hospital.

“I’ve never been a conspiracy theorist, but my God, it’s getting to the point where we’re soon going to be at over a 50 percent C-section rate,” says Epstein. While researching midwifery for the documentary, Epstein visited private hospitals in Brazil that report a planned C-section rate as high as 90 percent.

“You’d think that’s some kind of science fiction of the future, but it’s not,” Epstein says. “You walk in these private hospitals in South America and there is literally a piano and a bar in the labor room. I am not kidding. There is no labor room because everybody has a C-section unless, as the joke goes, your doctor gets stuck in traffic.”

“Moms want more control,” says Lis Worcester, a licensed midwife in San Francisco, speaking of the attitudes of her newer pregnant patients. “They don’t like being in the setting of an institution that they feel so vulnerable. Moms want somebody they know to be there so that they can completely let go. They can’t do that in a hospital, where there are constant changes in shifts, beds, nurse attitudes and the pressure of time.”

The Business of Being Born Documentary MovieThe documentary criticizes the supine position, in which the mother is required to lay flat on her back while being told to “push.” Because this position makes the pelvis smaller, it increases the likelihood of having to deliver a baby with forceps or a vacuum extractor. The natural births in the film, including that of Ms. Lake, are carried out in a squatting position which is much less stressful for the mother, but far more stressful for the doctor who must catch the baby.

The supine position quickly became a bone of contention between me and my doctor, during one of my hospital births. Having mostly back labor, with pain streaming down my spine, being told to stay flat on my flat infuriated me. That, along with the fetal monitor strapped around my midsection for no apparent reason caused an argument in the labor room, hours before I was moved to the delivery room.

Upon questioning my doctor about the “need” for me to be in that tortuous position before being ready to deliver, as well as the doctor’s admission that there were no medical concerns about the baby’s health or well-being, the doctor agreed to remove the fetal monitor and allow me to move around freely. I dare say that I doubt many women would even think to question their doctor or the hospital staff about their “routine practices” and make an informed choice such as I did.

Midwifery and home-birth continues to be a controversial topic with enormous ingrained prejudice. The Business of Being Born argues the point, quite successfully in my opinion, that most women can and should deliver most babies outside of the pharmaceutically controlled production line of the maternity ward, with the assistance of a midwife, either at home or in a birthing center affiliated with a hospital. And, home-births are much cheaper than a hospital birth.

The bottom line truth of the film is that many, if not most, moms- and dads-to-be don’t know everything they should and need to know about childbirth options in order to make an informed choice for themselves, and this film helps accomplish that goal. Kudos to Ricki Lake and Ms. Epstein.

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