Lying in bed for long periods of time, in the same position often leads to pressure ulcers. Most people know them as bedsores. Staying in the same position for too long disrupts the flow of blood to the skin. This causes the skin to gradually die. If one leaves them untreated, bedsores can extend right into the muscles and even to the bone. Many seniors, and particularly those with health conditions are bedridden and therefore at risk of bedsores.
As most in the industry know, high-quality air beds are an excellent way to avoid and relieve bed sores they recommend using pressure relieving alternatives such as air beds. Also called inflatable beds, these are useful in preventing bedsores from developing. In addition to that, air beds can help to treat … Read More “New Care Solutions for Bed-Ridden Patients”
How to Stay Happy After 60
Every human being deserves to be very happy regardless of age or gender. Many seniors think that when you are over 60 years old, then life becomes complex or difficult, which is always not the case. This is because, despite your age, you can still enjoy the life you had back while you are still young.
Senior health is very important and with these tips, you will be able to overcome certain stressful conditions like being left alone the whole day, depression, loneliness, and inactiveness among others. Some of these tips include:… Read More “Tips On How To Stay Happy At Old Age”
Sleeping better will benefit your overall health for body and mind. First, sleeping can help you with seeing better. Second, it can help you battle the danger of getting to be overweight, and third, it can help you take care of anxiety much better. These positive viewpoints regarding how to sleep better can come to reality if snoozing is done on a perfect mattress.
Each and every year, firms assembling and selling sleeping mattresses are growing, and in this article, we will discuss one such company. This company has a great reputation and is well-known in the bedding industry, we are talking about Sealy. Sealy has been ranked by many reviews, including Consumer Reports, as a top manufacturer. … Read More “Sealy Mattress Review To Sleep Better”
Regular exercise is a must for all of us if we want to maintain a healthy weight and stay fit and strong, but it sometimes easier said than done for older generations that may struggle with pain, disability and other ailments.
Too often as we age our world becomes smaller and smaller. You see fewer people, and you participate in fewer activities, then depression may set in.
With some simple changes and techniques, it is possible for seniors to increase their physical activity and see benefits to both their physical and mental health. All it takes are a few slow steps and a little bravery.… Read More “Senior Fitness: Do You Really Need It? This Will Help You Decide!”
This article is intended to help diabetic senior citizens and their caregivers to help make positive choices when it comes to managing their diabetes through diet and meal planning.
Diabetes is a disease where the body does not function properly in metabolizing glucose. This could leave an individual with either very high or very low blood glucose levels and that can lead to variety of dangerous medical repercussions.
Since their are two different types of diabetes ( type 1 and 2), and diabetic needs will vary from patient to patient. Therefore, it is a great idea to set up a time to meet with a registered dietitian to make a plan that will ensure the diabetic patient is getting the right nutritional intake each day appropriate for his or her … Read More “Meal Planning For Seniors With Diabetes”
Sometimes, it becomes difficult and in some cases, almost impossible, for seniors to lead an independent life. This may either be because of certain health conditions or simply because of the complexities that come with advanced age. Today, it is estimated that there are at least 39, 500 assisted living facilities in the U.S. How do you know where to begin?… Read More “What You Need to Know When Selecting An Assisted Living Facility?”
What is a real fact in a healthy life? How can I accurately assess my own quality of life? These are some of the questions that a growing number of people are asking as they witness the increase in health problems in the country, in the form of allergies, autoimmune diseases, neurological disorders, developmental disorders, and chronic diseases – that is exactly where natural remedies can change your life. But the answers to these important questions must be experienced to be fully understood, and the only way to experience them is actually experiencing them. Simply as that – you will never have to deal with drugs and expenses ever again. Natural cures are available for everyone.
Here are some spices, food and home remedies that can help you experience a … Read More “How Natural Remedies Can Boost Your Health”
Chinese Medicine is one of several natural remedies in the alternative medicine sphere that is practiced all over the world.
It finds its roots in China where it has existed for thousands of years and is still practiced most of China’s top medical facilities.
In the rest of the world, however, it is considered as an alternate form of medication rather than the primary.
What exactly is it?
Although it has evolved over time, Chinese medicine is a practice that involves not only natural cures using herbal and plant-based medication but also uses physical practices such acupuncture and massages as a remedy for ailments.… Read More “What is Traditional Chinese Medicine?”